Getting Fit Never Gets Old

Putting the Boom back in Boomers

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Uncover the essentials with our Standard Plan, designed to provide a solid foundation for your personal or professional growth. Access fundamental coaching videos that cover key topics, ensuring you build a strong base on your journey to success.


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Meet Your Coach,

Jaime Brenkus

Jaime Brenkus, with a dedication spanning three decades, has devoted his professional career to implementing systematic approaches in the battle against obesity and weight issues nationwide. As the founder of fitness training businesses in Los Angeles, Tampa, and Cleveland, Jaime has established himself as a prominent figure in the health and wellness industry.

Jaime's Portfolio

In 2019, he collaborated with Elaine LaLanne, the 94-year-old wife of Jack LaLanne, co-authoring the book "If you want to Live, Move (Putting the BOOM back into Boomers!)"

Jaime is renowned for translating simple, proven health concepts into exciting, consumer-friendly innovations. Among his major achievements is the widely recognized 8-Minute Abs workout video series, viewed by over 76 million people on YouTube, making a significant impact on millions seeking a healthier lifestyle.

Jaime's creative expertise extends to choreographing supermodel Kathy Ireland's videos, "Bodyspecifics" and "Reach," and conceptualizing the "15 Minutes to Fitness" package - a comprehensive set of exercise videos, audios, menus, and grocery lists.

He authored "Get Lean in 15," a 270-page book offering practical guidance for shaping up and slimming down.

With a portfolio of over 150 fitness videos, Jaime has made more than 50 appearances on various home shopping channels, including QVC, HSN, Canadian Home Shopping, and Value Vision.

His innovative Perfect Portions control plate, backed by two patents, saw sales surpassing 200,000 units.

Jaime's contributions were acknowledged when he received the Fitness Advocate award for the President's Challenge in Washington, DC. In 2009, he founded Slim & FIT Personal Weight Loss and Fitness Centers, successfully expanding to over 20 locations by 2010. His expertise earned him a spot as a fitness expert on the Dr. Oz show in 2013, and in 2017, he launched an online fitness training site targeting the Baby Boomer audience.

Presently, Brenkus is the owner and operator of Lean Living, a fitness studio based in Cleveland.

Graduating with a BA from the University of South Florida in 1983, Jaime Brenkus has held certification as an Exercise Physiologist from the American College of Sports Medicine (ACSM) since 1988.

His unwavering passion for assisting individuals in achieving optimal health and wellness is unmatched.

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Meet other fitness enthusiasts, share tips and ideas, and empower yourself with training from Jaime Brenkus!


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